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The Gym Nurse
About
Services
Testimonials
Blog
Featured In
Email Me
About
Services
Testimonials
Blog
Featured In
Email Me
TRAIN WITH ME
Thoughts about the scale
Shannon Collins 7/19/20 Shannon Collins 7/19/20

Thoughts about the scale

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Reverse Dieting for Chronic Dieters
Shannon Collins 7/18/20 Shannon Collins 7/18/20

Reverse Dieting for Chronic Dieters

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Making Small Changes
Shannon Collins 6/27/20 Shannon Collins 6/27/20

Making Small Changes

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Motivation
Shannon Collins 6/13/20 Shannon Collins 6/13/20

Motivation

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Body after Injury
Shannon Collins 5/27/20 Shannon Collins 5/27/20

Body after Injury

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Herniated Disc Recovery
Shannon Collins 5/13/20 Shannon Collins 5/13/20

Herniated Disc Recovery

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Diets & Kids
Shannon Collins 5/12/20 Shannon Collins 5/12/20

Diets & Kids

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Cheat Meals
Shannon Collins 4/28/20 Shannon Collins 4/28/20

Cheat Meals

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TRACKING ALCOHOL MACROS
Shannon Collins 4/19/20 Shannon Collins 4/19/20

TRACKING ALCOHOL MACROS

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MACRO COUNTING MISTAKES
Shannon Collins 4/10/20 Shannon Collins 4/10/20

MACRO COUNTING MISTAKES

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No Gym, No Problem
Shannon Collins 3/30/20 Shannon Collins 3/30/20

No Gym, No Problem

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Herniated Disc
Shannon Collins 3/18/20 Shannon Collins 3/18/20

Herniated Disc

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Alcohol and Macros
Shannon Collins 2/28/20 Shannon Collins 2/28/20

Alcohol and Macros

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Chronically Dieting
Shannon Collins 2/28/20 Shannon Collins 2/28/20

Chronically Dieting

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DIETS ON VACATION
Shannon Collins 2/19/20 Shannon Collins 2/19/20

DIETS ON VACATION

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the dreaded scale
Shannon Collins 2/9/20 Shannon Collins 2/9/20

the dreaded scale

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Reverse Dieting
Shannon Collins 2/6/20 Shannon Collins 2/6/20

Reverse Dieting

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A healthy tomorrow
Shannon Collins 1/31/20 Shannon Collins 1/31/20

A healthy tomorrow

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IIFYM
Shannon Collins 1/25/20 Shannon Collins 1/25/20

IIFYM

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Lose Fat, Build Muscle
Shannon Collins 1/19/20 Shannon Collins 1/19/20

Lose Fat, Build Muscle

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